Weight loss is about healthy eating,
not about miraculous diets

 Fitness Classic  Nutrition Dilemmas  Exercise Ideas
 
Strength Training  Healthy Mind  Fitness Opinions  Archive

THE CRUMBLED PYRAMID

 

Don't worry that everything you eat contains calories. After all, everything you do burns them.

FAST WEIGHT LOSS PROGRAMS
                       AND YO-YO DIETING

 

FEED YOUR BODY, NOT YOUR EMOTIONS

Fitness Classic  Nutrition Dilemmas  Exercise Ideas
 
Strength Training  Healthy Mind   Fitness Opinions  Archive

Copyright (c) 2000-2018 Fitness Classic. All rights reserved.