Exercise diet and healthy lifestyle resources
based on a traditional approach

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Common Nutrition Myths

 

Fitness is more important than weight loss!

TEN MOST COMMON WEIGHT-LOSS MISCONCEPTIONS

WHAT TRADITION MEANS FOR A CONTEMPORARY EXERCISER?

THE FIRST MODERN OLYMPIC GAMES

Think about refectory!

  Nutrition Dilemmas  Diet Concepts   Exercise Ideas
 
Strength Training  Healthy Mind   Fitness Opinions  Archive

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